Quick & Easy: Learn How To Cook Fish Sticks In Microwave 2023

When it comes to cooking in winter, fish sticks are the best if you have a microwave. Many people want to cook fish sticks in a microwave with their own style, but you need to learn how to cook fish sticks in microwave.

Here’s a quick guide:

“Arrange the delectable fish sticks on a microwave-safe plate, ensuring they have room to crisp up evenly. Pop them into the microwave on high for 2-3 minutes, unveiling perfectly golden and mouthwatering fish sticks. Delight in every bite of these crispy delights, and elevate your experience by pairing them with your preferred tantalizing dipping sauce.”

Preparing Fish Sticks For Microwaving

You should prepare yourself for cooking before learning how to cook fish sticks in microwave.

Selecting High-Quality Fish Sticks

Thawing Frozen Fish Sticks

If using frozen fish sticks, it’s important to thaw them before microwaving. Place the desired number of fish sticks on a microwave-safe plate and defrost them using the defrost function or by setting the microwave to low power. This helps ensure even cooking and prevents the fish sticks from becoming soggy.

Seasoning And Marinating Options

While fish sticks often come pre-seasoned, you can enhance their flavor by adding your own touch. Before microwaving, sprinkle some salt, pepper, and a pinch of your favorite herbs or spices over the fish sticks. For more intense flavors, you can marinate the fish sticks in a mixture of lemon juice, garlic, and herbs for about 30 minutes before cooking.

Choosing The Right Microwave-Safe Dish

Select a microwave-safe dish or plate large enough to accommodate the fish sticks in a single layer to cook fish sticks in the microwave. Avoid using metal containers or dishes with metallic trim as they can cause arcing and damage the microwave. Opt for microwave-safe glass, ceramic, or plastic dishes instead.

How to Cook Fish Sticks in Microwave: Step-by-Step Guide

Cooking fish sticks in microwave is simple and easy. Follow the steps which are given below on how to cook fish sticks in microwave and these are the steps:

Step: 1 Arranging Fish Sticks In A Single Layer

Place the thawed fish sticks in a single layer on the microwave-safe dish, ensuring they are not overlapping. This allows for even cooking and helps the fish sticks retain their shape.

Step: 2 Use A Microwave-Safe Cover

Cover the dish with a microwave-safe lid or microwave-safe plastic wrap. This helps trap steam and prevent the fish sticks from drying out during cooking.

Step: 3 Setting The Cooking Time And Power Level

Refer to the packaging instructions or use the following as a general guideline: microwave on high power for about 4-6 fish sticks for 2-3 minutes. Adjust the cooking time based on your microwave’s wattage and the fish sticks’ thickness. Start with a shorter time and increase in small increments if needed.

Step: 4 Flipping And Rotating Fish Sticks Midway Through Cooking

Carefully flip and rotate the fish sticks after about half of the cooking time has passed. This helps to ensure even browning and thorough cooking on all sides. Be cautious as the dish and fish sticks might be hot.

Pro Tips For Achieving Crispy Fish Sticks

You can cook fish sticks in the microwave crispily if you follow my given tips. Here are some tips:

Enhancing Crispness With Breadcrumbs Or Panko

Coat the fish sticks with breadcrumbs or panko before microwaving for an extra crispy texture. Dip each fish stick in beaten egg or milk, then roll them in the breadcrumbs or panko until evenly coated. This creates a deliciously crunchy outer layer when cooked in the microwave.

Utilizing Cooking Oil Or Cooking Spray

To enhance the crispiness, lightly brush the fish sticks with cooking oil or spray them before microwaving. This helps to promote browning and crisping during the cooking process. Use a neutral oil like vegetable or canola oil, and apply it sparingly to prevent excessive greasiness.

Finishing With A Final Broil Or Quick Pan-Fry

If you desire an even crisper result, you can give the fish sticks a final touch by broiling them in the oven for a few minutes after microwaving. Alternatively, quickly pan-fry them in a lightly greased skillet over medium-high heat until golden and crispy. These additional steps can take the crispiness to the next level.

Flavorful Variations For Fish Sticks

You can make your party more fun by taking flavorful variations after cooking fish sticks in the microwave. Here are some flavorful variations:

Lemon And Herb-Infused Fish Sticks

Add a fresh flavor by squeezing some lemon juice over the cooked fish sticks. For a refreshing twist, sprinkle them with chopped fresh herbs like dill, parsley, or cilantro. The citrusy tang and herbaceous notes will complement the fish beautifully.

Spicy Cajun-Style Fish Sticks

For those who enjoy a kick of heat, sprinkle Cajun seasoning or a blend of chili powder, paprika, garlic powder, and cayenne pepper over the fish sticks before microwaving. This imparts a bold, spicy flavor profile that pairs well with the crispy exterior.

Garlic-Parmesan Fish Sticks

Create a savory and cheesy combination by coating the fish sticks with grated Parmesan cheese, garlic powder, and dried herbs such as oregano or basil. The cheese adds a delightful richness while the garlic and herbs infuse the fish sticks with aromatic goodness.

Safety Precautions And Recommendations

When cooking fish sticks in the microwave, safety comes first. Here are some important safety precautions and recommendations. Here are some:

Ensuring Fish Sticks Reach The Proper Internal Temperature

Cooking fish sticks to the recommended internal temperature is crucial to ensure safe consumption. Use a food thermometer to check that the fish sticks reach at least 145°F (63°C). This helps eliminate potential bacteria and ensures the fish sticks are fully cooked.

Using Caution When Handling Hot Dishes

Microwaved dishes, including the plate and cover, can become hot during cooking. Use oven mitts or pot holders to handle the dish and remove the cover safely. Allow the fish sticks to cool for a few minutes before serving to avoid burns.

Avoiding Microwave Hazards

Avoid using metal containers or utensils to prevent accidents when cooking fish sticks in the microwave. Metal can cause sparks and damage the microwave. Stick to microwave-safe materials like glass, ceramic, or plastic.

Serving Suggestions And Accompaniments

Explore my collection of serving suggestions and tantalizing accompaniments that will add a burst of flavor and enhance your dining experience.

Pairing Fish Sticks With Dipping Sauces

Fish sticks go well with dipping sauces that add flavor and enhance the overall experience. Consider serving them with classic tartar sauce, zesty cocktail sauce, tangy lemon aioli, or spicy sriracha mayo. Experiment with different sauces to find your favorite combination.

Suggested Side Dishes For A Complete Meal

Pair your fish sticks with delicious side dishes to make a well-rounded meal. Some popular options include crispy French fries, creamy coleslaw, steamed vegetables, or a refreshing green salad. These sides balance flavors and textures that complement the fish sticks.

Creative Ways To Incorporate Fish Sticks In Recipes

Get creative and use fish sticks as a versatile ingredient in various recipes. Break them up and use them as a topping for salads or tacos, or create a flavorful fish stick sandwich with your favorite bread, lettuce, tomato, and condiments. You can even chop them into bite-sized pieces and toss them into pasta or stir-fries for an exciting twist.


How Do You Cook Frozen Fish Sticks?

Are you want to know how to cook fish sticks in a microwave or cook frozen fish stick then take a short guideline. Cooking frozen fish sticks is simple! Preheat your oven to the temperature specified on the packaging. Place the fish sticks on a baking sheet, leaving space between them. 

Bake for the recommended time, usually around 12-15 minutes, or until they turn golden brown and crispy. Flip them halfway through cooking for even browning. Once they’re done, remove them from the oven and let them cool for a few minutes. Serve your delicious fish sticks with your favorite dipping sauce and enjoy!

Can You Fry Fish In The Microwave?

While the microwave is not the best option for frying fish, you can still cook fish in it using other methods. Microwaving fish can make it soggy or unevenly cooked, so it’s not recommended for frying. However, you can microwave fish by wrapping it in microwave-safe parchment paper or placing it in a microwave-safe dish with a lid. 

Cook on high for a few minutes until the fish is opaque and flakes easily with a fork. Make sure to adjust the cooking time depending on the thickness and size of the fish fillets. This method works well for steaming or poaching fish in the microwave.

How Do You Cook Frozen Fish Sticks Without An Oven?

No oven? No problem! You can still enjoy frozen fish sticks by using alternative cooking methods. One option is to use a stovetop. Heat a small amount of oil in a skillet over medium heat. Place the frozen fish sticks in the skillet and cook for a few minutes on each side until they become golden brown and crispy. 

Another alternative is to use an air fryer. Preheat the air fryer according to the manufacturer’s instructions, then place the frozen fish sticks in the basket and cook at the recommended temperature for about 10-12 minutes, flipping them halfway through. Both methods yield tasty fish sticks without the need for an oven. 


After you cook fish sticks in the microwave, following my tips for achieving crispy fish sticks and getting flavorful variations’ll make your party more fun and enjoyable. Now you’re an expert on “how to cook fish sticks in microwave”.